This is the complete process I followed to create a fulfillng life while living with Depression. It contains worksheets, advice and inspiration on how to create your own Creature of Fucking Beauty.
What's a Creature of Fucking Beauty? It's what you create wth the things your Depression has taught you. It can be art, a piece of writing, a recipe, even a simple day out with your family.
Read about my story with Depression, my process of changing my life, and gain inspiration from others who have created their own CFB. You'll be surprised at just how many you know.